2 lg baking potatoes; baked and -peeled 1 cn chicken broth 1/2 c nonfat sour cream 1 bacon bits 1 grated cheese 1 chopped green onions
Instructions
put one potato and soup in blender and mix until creamy. Add sour cream and mix well. Turn on med to low heat. Cube remaining potato and add to
mixture. Stir occasionally and heat until hot. Do not scorch. Service with bacon bits, chopped green onion and grated cheese (low or no fat of course) You can add pepper also if you desire. I don't know what the fat
grams are but they are very low. This came from heart smart article.
Per serving: 406 Calories (kcal); 2g Total Fat; (3% calories from fat); 21g Protein; 80g Carbohydrate; 13mg Cholesterol; 871mg Sodium Food Exchanges: 4 1/2 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 2 Other Carbohydrates