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Black Bean Soup
Yield: 1
Ingredients
1 lb pkg dried black beans 6 sl bacon 3/4 c chopped onion 3/4 c chopped leeks 3/4 c chopped carrots 3/4 c chopped celery 10 c chicken broth 1 c chopped tomato 1 c chopped cilantro 1 tb minced garlic 1 jalapeno pepper; chopped 2 ts cumin 1 ts coriander 3/4 c sour cream 2 ts lemon juice 2 ts lime juice 1 additional fresh cilantro
Instructions
Place beans in a large pot. Cover with water 3 inches above beans. Let stand overnight. Drain well. Cook bacon in a heavy large Dutch oven until brown, but still soft, about 4 minutes. Add onion, leeks, carrots and celery; cook until tender, about 10 minutes. Add beans, broth, tomato, 1/2 cup cilantro, garlic, jalapeno, cumin and coriander. Bring to a boil. Reduce heat, cover and simmer 2 hours or until beans are tender. Transfer 1 cup of soup to food processor; process until smooth and return to pot. Stir to blend. Mix sour cream, 1/2 cup cilantro, lemon and lime juice. Season soup with salt and pepper. Garnish servings with a dollop of sour cream mixture. Yield: 8 servings.
Converted by MC_Buster.
Per serving: 1193 Calories (kcal); 71g Total Fat; (53% calories from fat); 73g Protein; 66g Carbohydrate; 109mg Cholesterol; 8493mg Sodium Food Exchanges: 0 Grain(Starch); 6 1/2 Lean Meat; 8 1/2 Vegetable; 0 Fruit; 10 Fat; 0 Other Carbohydrates
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