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Yield: 4 ServingsIngredients 1 head of brocoli flowerets 3/4 c shredded chedder cheese 1/2 c drained kidney beans 1/2 basket of 1/2'd cherry tom 1 small onion (cut thin) 3/4 c sliced fresh mushrooms 1 pk good seasons italian sal mixInstructionsToss and marinate 4 hours or overnight.